Tuesday, 13 November 2018

Health Benefits of Yerba Mate Green Tea

Artisan Refreshments

Sensational tastes for the discerning palate.

Hi there,

Some Health Benefits of Yerba Mate Green Tea.


 Yerba mate is touted as being a safe and effective nervous system stimulant with few side effects and many health benefits.  Yerba mate contains caffeine, but it also contains a number of other nutrients, including antioxidants, amino acids, polyphenols, vitamins and minerals. 

Yerba mate has significant immune boosting properties. It can slow the signs of aging, detoxify the blood and prevent many types of cancer. This could be due to the fact Yerba mate tea is very high in antioxidants; it's has about 90% more antioxidants than other green teas.

People who drink  Yerba mate report increased mental energy, clarity and focus,though they also say that yerba mate doesn't cause any of the uncomfortable side effects associated with drinking caffeinated beverages, such as headaches and jitters. So the minerals, vitamins, antioxidants, animo acids and polphenols found in this beverage could be having  a balancing effect on the caffeine it contains.

Yerba mate also helps prevent (arteriosclerosis) hardening of the arteries and prevents blood clots that may cause heart attack or stroke. Which could be due to the antioxidants and amino acids, present in yerba mate, help fat and cholesterol move through your bloodstream.


We have two types of Yerba mates to choose from and many other loose leaf teas

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